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A Complete Guide for Indian Keto Diet Plan for Weight Loss
So, you have decided to try out an Indian keto diet plan and jump-start your health and fitness goal. Going for a keto diet is a popular choice right now for weight loss in India. This is because...
View ArticleIndian Low Carb Diet: 07 Days Complete Weight Loss Plan
In recent years, following a low carb diet has gained popularity among Indians. This is because overweight and obesity have increased over the past years in India. According to the National family...
View Article7 Reasons to Eat Corn for Weight Loss and How to Eat?
Corn or maize is one of the most cultivated cereals after rice and wheat worldwide. This is due to corn provides essential nutrients such as carbohydrates, fats, proteins, and important vitamins and...
View Article13 Ayurvedic Medicine for Weight Loss + Ayurvedic Weight Loss Secrets
Ayurveda is an ancient traditional medicine with historical roots in India. It is a Sanskrit word and consists of two words “Ayu” and “Veda” which means “Life” and “Science or Knowledge” respectively....
View Article18 Effective Home Remedies to Lose Weight Naturally
People are nowadays becoming more obese, this is due to the hectic schedule and bad lifestyle living. You have been advised to do lots of crazing things but you wouldn’t get your desire result....
View Article15 Remarkable Home Remedies to Reduce Belly Fat Fast
It is becoming hard to follow your routine at the gym every day. The reason could be your busy schedule or you are not getting the desired result that you explained before joining the gym. Whatever the...
View ArticleWhat are the Causes of Weight Loss in Elderly?
The causes of weight loss in elderly are many and may include natural, psychological, or non-medical. As you age it brings weight loss consisting of both fat mass and fat-free mass losses. Although, if...
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1 Week Healthy Indian Breakfast for Weight Loss
The secret of losing weight is to eat a healthy breakfast daily, it is the best time to load all your essential nutrients. Starting your day with healthy breakfast foods helps you to curb your cravings...
View ArticleAn Ultimate 1 Week Indian Diet Chart for Weight Loss for Female
Exercise and healthy diets are the factors that can help you to lose weight. Doing exercises at the gym or at home exclusively cannot help you to achieve your weight loss goal. Eating the right foods...
View ArticleHow to Make Black Coffee for Weight Loss?
Did you know that your daily black coffee ritual could be the secret ingredient in your weight loss journey? Step into the world of simplicity and science as we explore how this everyday beverage,...
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